Incorporating training techniques such as pad work, skipping, shadow boxing and optional sparring this course will help you develop your stamina, endurance, speed and power. You will develop basic boxing skills, learn how to protect yourself and understand the discipline of Boxing, all under the expert eye of experienced coaches.
This class is for both men and women. Beginners are always welcome.
For bookings /enquiries, please call 020 8682 5675 or post a cheque for £30 made payable to 'Graveney School' along with your contact details to Adeline Roche, Graveney School, Tooting, London SW17 9BU.
Tuesdays 7.45-8.45pm Cost £30 for 5 weeks
Tuesday 10th January-Tuesday 7th February 2012
• This course is for adults, those aged 18 years and older.
• All courses are subject to a minimum number of bookings. Some courses are very popular, so please book early to avoid disappointment.
• Free on-street car parking is available on many of the streets around Graveney School.
• Please remember to wear appropriate sportswear and bring a bottle of water to drink.
• For bookings/enquiries please call 020 8682 5675.
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